practice_name
| Forward | ||
|---|---|---|
| Namaskars | ||
| Pada 1 | ||
| Sutra 1 | Sutra 2 | Sutra 3 |
|
Connecting Vinyasa |
Connecting Vinyasa Connecting Vinyasa 2nd Side |
|
| Afterward | ||
| Forward | ||
|---|---|---|
| Namaskars | ||
| Pada 1 | ||
| Sutra 1 | Sutra 2 | Sutra 3 |
|
Connecting Vinyasa |
Connecting Vinyasa Connecting Vinyasa 2nd Side |
|
| Afterward | ||